If running 54 laps around a track with a stroller is running mental, then riding 3 hours on my indoor trainer is riding mental. With snack breaks (for the older fuzzies), naptime for Junior and a bit of refereeing, the total time it took was 3:40. Not sure what the distance equivalent of that is. It doesn't matter, but I did it. I even remembered to take in lots of calories while on the bike, and I had a huge snack after. My legs feel pleasantly tired.
What I need to do is come up with a workout, get used to really working the gears that I want to race in.
And Junior even slept in until 615am!
No comments:
Post a Comment