Wednesday, April 18, 2018

Mini update

I will come back with more detail to how things are going but the brief summary is this: I am feeling tired and have made the decision to drop a run to decrease the weekly mileage and I am also modifying the Tuesday strength workouts into shorter ones. I do think the program overall is good but it is a bit much for my needs. At the same time, I don't think that much thought was put into it as it is an abridged version of the full marathon training program.

I am noticing my body is a bit unbalanced so I need to increase the strength and core work.

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