Well, it's really a cut back week bit since there is a race this weekend I am calling it a taper. The race will be my 4th Great White North half Ironman. I am looking forward to seeing what my training is acheiving for me, and to see how sound my nutrition strategy is. I am going to race it to the best of my effort.
Peanut is done kindergarten and it made me sad. My first born is now in grade one. Soon he will be 6. Where has all the time gone. I keep starting at him and am amazed at the boy he is growing into. Of course there are the days when I am going nuts, but I love who he is and I don't want him any other way.
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