Goodbye Dot

Today was the day that I sold my bike. She fared me well: 4 sprints, 3 Olympic, 3 half Ironman and 1 full Ironman, plus countless hours on the road and trainer. I hope she is just as nice to her new owner (and that I won't see her on kijiji soon).

Rode outside again, and it is getting easier. I was able to give my husband a couple of quiet kidless hours in the house. He has been generous with our family's time that he deserves this kind of down time too. 

I ate a donut today and didn't share.