The good thing is that I have a good body position and body roll. I need to work on the last half of my stroke. Once I made some corrections I could tell the difference and I did feel more powerful, although I was getting tired. One thing I was told was to try to pull the water past my hip as I have a tendency to come out of the water early. I am hoping that eventually I will consistently swim 100m faster than 2 minutes.
My endurance for a continuous swim isn't there yet. My goal for my second swim of the week will be to build that but still incorporate the tips I have learned.
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