I successfully completed my second Ironman in August 2012 to eventually having to deal with the diagnosis of Rheumatoid Arthritis. I hope to complete another Ironman, but right now the goal is to complete a marathon and work my way to the elusive BQ.
Saturday, January 28, 2012
Another spin success! Today's workout was 1:44 in length and a mix of aerobic and anaerobic. I don't have a lot to say about it although I do feel like I worked my ass off and it ended up on the floor in a pool of sweat.
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