Bits and pieces coming back

It isn't a shocker that today's run was difficult to get through. Once I was running I realized that all I had eaten was toast and PB for breakfast and a ham and cheese sandwich for lunch. The memory that running is difficult when not properly fueled came back. However, it became mind over matter and I finished the intended workout thanks to the BBM chat with a friend. Yes, I can type and run at the same time. I'm a mother. It's called multi tasking.

A good rule of thumb to follow is to eat when they eat because when they are hungry I probably am as well.

Life is busy right now. It's easy to forget.