Saturday, May 19, 2018

The hay is in the barn (and all that)

Thumbs up for a great training cycle. Only ran twice this week and both times my legs felt rested and fresh.

I had a massage on Tuesday and my MT found tightness at the attachment at the hips that I didn't know I had. Long story short is that she worked hard and I felt really stiff and achy the next day but with movement it wore off.

Looking forward to what this body can do tomorrow. less than 24h to race start and hopefully less than 26h to race finish. No matter what happens I am grateful that I was able to survive training.

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