July 2007 training and completing a marathon: 170.8km with 2 50km weeks. That was the highest mileage month I have ever done....until this month!
February 2018 178.5km!This picture was taken today after I did my 8 x 600m repeats. As a whole workout, it went fast because I thought that it would take a lot longer than it would. The 600m took a little over 3 minutes each and the first 4 were very manageable but there were times in the last 4 where time stood still. The last minute/200m were hard to muscle through and the temptation to hop on the side was very strong. However I kept on going and I am glad that I did!
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