The most amazing swim this morning. Not sure if it was because I had a cut back week or the caloric and caffeine jolt in a grande cinnamon dolce latte, but I was swimming faster with greater consistency than I have in years! Holy crap. I was seriously shocked. I know I work hard and I try to make the most of every minute that I have.
I am also embracing the "eat when I'm hungry". I have no weight to lose, but I am having a hard time shaking the need to drop the baby weight. If my workouts are rocking because I am eating, then that's what I need to remember.
I am flattered with all the postive feedback that I have been receiving. Thanks everyone.
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