Week 2 Summary

A bit late but here is a summary of last week's training.

Week 2 HMM

Monday - rest or cross train
Tuesday - 3.2 km easy
Wednesday - rest or cross train
Thursday - 4.8 km easy
Friday - 4.8 km easy
Saturday - 4.8 km easy
Sunday - 6.4 km easy

Total - 24km

What I actually ran

Monday - 8 km easy
Tuesday - 6.2 km easy
Wednesday -1:15 cross train (spin and group fit classes)
Thursday - 3.1 km easy, 1:15 (spin and group fit classes)
Friday - 7 km easy
Saturday - 11.1 km easy
Sunday - 12.1 km easy

Total 47.5 km

I certainly am feeling it today. As expected, it was challenging. I am noticing the fatigue accumulating, which isn't necessarily a good thing this early on. I am remembering to keep the easy runs easy though. Also, all of the runs were done outside again.